200hrs Yoga teacher training course
Rishikesh Yoga Institute offers professional
level 200 hrs Yoga Teacher Training in Rishikesh
and Dharamshala from time to time, please
see the schedule of yoga classes in our Yoga
Dates & Fees page. Our 200hrs Yoga Teacher Training
is month long ( 4 weeks) yoga classes designed to offer maximum
exposure and knowledge of yoga to our yoga students.
Our 200hrs Yoga Teacher Training is developed and well crafted
modules that teaches from the begineer level to the advance
level of yoga asanas, philosophy, anatomy and meditations.
From years of experience our Yoga
teachers have developed unique methodology to teach yoga
in traditional as well as modern way.
All students who complete our 200hrs Yoga teacher Training
Course, shall receive a certification of completion duly approved
from our organization.
Yoga Teacher Training - Duration :
Matter of Study (Yoga teacher training - 200 hour level)
- Cleansing process
- Teaching practice
- Anatomy and physiology of yogic practice
- Yog phylosophy
- Hatha yog pradipica
- Mantra recitation
Rishikesh Yoga Institute is a registered organization by
Govt of India. This is a world class training institute for
yoga learners and to those who want to adopt yoga as profession.
After the successful completion of the Teacher Training course,
the certificate provided is valid all over the World. It is
also a great place for those who are in search of health,
happiness, peace and harmony.
2. Crocodile Practices ( Four variations )
27.Padma - Bakasana
49.Pada - hastasana
PRANAYAMA & (Meditation) -- 100 marks
D.KRIYAS (Cleansing process) -- 100 marks
F. OTHER PRACTICES
2 .Seven chakras
3. Mudras & Bhandas
Jivha bandha, Mula bandha, Jalandhar Bandha, Uddiyana
bandha, Maha bandha.Brahma mudra.etc.
G - PRACTICE TRAINING -- 100 marks
H - YOGA PHILOSOPHY -- 100 marks
1. Introduction of Patanjali yoga sutra
2. Deffination of yoga according to patanjali
3.Concept of Isvara(God) according to patanjali
4.Concept of panch(five) Virati
5.Concept of Panch Klesha
6.Concepet of Chitta prasadhan
7.Conceppet of Kriyayoga
8.Concept of Astanga yoga(According to pathanjali)
I. HATHA YOGA PRADIPICA -- 100marks
1.Introduction of hatha yoga
2-Sadhaka tattava (helpfull ) for yoga
3-Badhaka tattava (obstracal) for yoga
4.Satkarma (six cleanshing process)
5.Concept of Pranayam in Hathayoga
6.Concept of kundalini in Hathayoga
I. ANATOMY & PHYSIOLOGY OF YOGI PRACTICE
-- 100 marks
1. Digestion system (in detail)
2. Resperatery system (in detail)
3. Nerves system
4. Cicurlatory system
5. Musculoskeletal syestem
6. Reproductive Syestem
7. Urinary syestem
The social behaviour of the student is of great importance.Every
student will be assessed for his / her behaviour and it will
be reflected in the certificate.
PRAYER has its own importance. it is desirable that students
paticipate in it with full understanding
Food will be vegetarian.
Clothing must be light and preferably cottton.
Fees will be paid in advance and is non-refundable.